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Revive, Refresh, Recharge: Self-Care Essentials Every Caregiver Deserves

Contributed by Sharon Wagner Embarking on the caregiving journey is akin to navigating a ship through uncharted waters. While the role is noble and rewarding, the challenges can quickly mount, leading to burnout. This guide from Centennial Adultcare Center offers essential self-care techniques for caregivers. By internalizing these strategies, caregivers can stay replenished and offer [...]

Supporting a Loved One After a Loss

Losing a spouse is a deeply emotional and challenging experience, particularly for individuals who have shared many years together. As a caring family member or friend, you can play a crucial role in helping them navigate this difficult journey. In this guide from Centennial Adultcare Center, we will explore practical ways to support your loved [...]

Don’t dismiss the Flu yet!

This year has been, and continues to be, an extended flu season (on top of everything else!) and experts recommend everyone in and with close contact with a susceptible population be vaccinated. Flu shots are still available, and some physicians recommend a booster if it has been more than 6 months since your last vaccine. [...]

Harmonizing Life’s Triple Act: Career, Personal Fulfillment, and Caregiving

Contributed by: Sharon Wagner Embarking on a journey that intertwines career aspirations, personal life satisfaction, and the responsibilities of caring for an aging loved one can often seem like a formidable challenge. The key lies in striking a harmonious balance that allows one to thrive in their professional life, cherish personal time, and provide compassionate [...]

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