We hope that everyone has a chance to take a few moments today and reflect on today’s holiday.
Perhaps the greatest value of a life is to spend it for something that lives after it. On Memorial Day, we honor and remember more than a million Veterans who lost their lives on our behalf to defend […]
It seems summer arrived a bit early this year, and we are all enjoying the outdoors more and more. Here are a few things to remember as we spend more time outdoors this season.
Remain Hydrated: Bring a bottle of water wherever you go
Wear comfortable well-fitting shoes, preferably with a non-slip sole
Make sure walkways around your […]
The importance and significance of preventative medicine is vastly misunderstood. Although it may seem like an inconvenience, or be unimportant, the pain, time, energy, money, and even life that a simple vaccine can save should alone prompt an individual to stay up to date on immunizations.Many debilitating diseases can be truncated, altered, or even prevented […]
Whether it is yourself or a loved one, insomnia has a detrimental effect on all those around it. Recent published research has shown as much as 50% of individuals over the age of 65 battles with insomnia on a nightly basis. Normal signs of insomnia include: taking a long time to fall asleep, frequently waking […]