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Supporting a Loved One After a Loss

Losing a spouse is a deeply emotional and challenging experience, particularly for individuals who have shared many years together. As a caring family member or friend, you can play a crucial role in helping them navigate this difficult journey. In this guide from Centennial Adultcare Center, we will explore practical ways to support your loved [...]

Insomnia and Adults

Whether it is yourself or a loved one, insomnia has a detrimental effect on all those around it. Recent published research has shown as much as 50% of individuals over the age of 65 battles with insomnia on a nightly basis. Normal signs of insomnia include: taking a long time to fall asleep, frequently waking [...]

Reporting Nursing Home Abuse

Detecting the signs of elder abuse within a nursing home or assisted living facility can be very difficult. Unfortunately not all of us are able to see our loved ones on a weekly basis. When you do visit, be sure to ask how your loved one is feeling, and how they are being treated within [...]

Spring and Allergies

Springtime is finally coming . . . . I hope! Of course, along with the arrival of spring, come the pollen and all the other environmental allergens that can result in a runny nose, redden the eyes, scratchy throat, and so on. So, be vigilant! A scratchy throat can often be helped by increasing fluid [...]