Shared with permission from http://go4life.nia.nih.gov/ Most of us know that staying healthy includes making smart food choices and being physically active. But we’re not always sure what healthy eating really means. “I have good intentions to eat right, I really do,” says Ben, 59, “but sometimes I’m just not sure what that means exactly.” Ben isn’t [...]
Today’s blog will introduce a couple programs aimed to assist seniors and disabled individuals with property taxes. More detailed information on these programs is available here. The two programs are the tax freeze and tax relief programs for property taxes. Tax Freeze: The tax freeze program is exactly as it sounds. The program will freeze [...]
As we continue with our New Year's Resolutions, it is important to make a plan get out and about and get some exercise! We found this article not long ago and felt it is a great time to share this information and re-emphasize the importance of physical activity in daily life. Shared with permission from: [...]
As we begin a new year, it is a great opportunity to take the symbolic new beginning to do something to better ourselves, or those around us this year. Many people make ‘New Year’s Resolutions’ to lose weight, or quit smoking, all of which are great ideas, but maybe make another resolution this year, to [...]