As we make our New Year’s Resolutions, it is important to make a plan get out and about and get some exercise! We found this article not long ago and felt it is a great time to share this information and re-emphasize the importance of physical activity in daily life.
Shared with permission from: http://go4life.nia.nih.gov/
Many people […]
As we begin a new year, it is a great opportunity to take the symbolic new beginning to do something to better ourselves, or those around us this year. Many people make ‘New Year’s Resolutions’ to lose weight, or quit smoking, all of which are great ideas, but maybe make another resolution this year, to […]
From all of us at Centennial Adultcare Center, we wish you a Happy New Year! May all your hopes and dreams come true in 2019!!
From all of us at Centennial Adultcare Center, Merry Christmas and Happy Holidays to all!