It seems summer arrived a bit early this year, and we are all enjoying the outdoors more and more. Here are a few things to remember as we spend more time outdoors this season. Remain Hydrated: Bring a bottle of water wherever you go Wear comfortable well-fitting shoes, preferably with a non-slip sole Make sure [...]
We hope that everyone has a chance to take a few moments today and reflect on today's holiday. Perhaps the greatest value of a life is to spend it for something that lives after it. On Memorial Day, we honor and remember more than a million Veterans who lost their lives on our behalf to [...]
Contributed by: Sharon Wagner When someone close to you is living with a chronic health condition, the journey can be as challenging for you as it is for them. Understanding how to offer support while respecting their independence is crucial. This guide from Centennial Adultcare Center explores unique and thoughtful ways to be there for [...]
Contributed by Sharon Wagner Embarking on the caregiving journey is akin to navigating a ship through uncharted waters. While the role is noble and rewarding, the challenges can quickly mount, leading to burnout. This guide from Centennial Adultcare Center offers essential self-care techniques for caregivers. By internalizing these strategies, caregivers can stay replenished and offer [...]