Centennial

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About William Zagorski

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So far William Zagorski has created 84 blog entries.

Tips for being a “Sandwich” Caregiver

Conservative estimates put approximately 10 million people in the United States in the group of caregivers for an aging loved one, many of which also have children of their own living at home. This makes them “sandwich” caregivers. Beyond the role of a caregiver, some are still working part, or even full time. It is […]

By |January 30th, 2023|Blog|Comments Off on Tips for being a “Sandwich” Caregiver

What Does “Healthy Eating” Mean?

Shared with permission from http://go4life.nia.nih.gov/

Most of us know that staying healthy includes making smart food choices and being physically active. But we’re not always sure what healthy eating really means.

“I have good intentions to eat right, I really do,” says Ben, 59, “but sometimes I’m just not sure what that means exactly.” Ben isn’t alone in […]

By |January 23rd, 2023|Blog|Comments Off on What Does “Healthy Eating” Mean?

Make a Plan To Increase Your Physical Activity

As we continue with our New Year’s Resolutions, it is important to make a plan get out and about and get some exercise! We found this article not long ago and felt it is a great time to share this information and re-emphasize the importance of physical activity in daily life.

Shared with permission from: http://go4life.nia.nih.gov/

 

Many […]

By |January 16th, 2023|Blog|Comments Off on Make a Plan To Increase Your Physical Activity

Tennessee and Davidson County Property Tax Assistance Programs

Today’s blog will introduce a couple programs aimed to assist seniors and disabled individuals with property taxes. More detailed information on these programs is available here. The two programs are the tax freeze and tax relief programs for property taxes.
Tax Freeze: The tax freeze program is exactly as it sounds. The program will freeze your […]

By |January 9th, 2023|Blog|Comments Off on Tennessee and Davidson County Property Tax Assistance Programs