What Does “Healthy Eating” Mean?

Shared with permission from

Most of us know that staying healthy includes making smart food choices and being physically active. But we’re not always sure what healthy eating really means.

“I have good intentions to eat right, I really do,” says Ben, 59, “but sometimes I’m just not sure what that means exactly.” Ben isn’t alone in […]

By |July 22nd, 2019|Blog|Comments Off on What Does “Healthy Eating” Mean?

The Unmotivated Senior

People with aging parents probably don’t need too much convincing that their parents might one day benefit from long term care. They want the best for their parents, after all.

But convincing Mom and Dad that its time to make a change in living arrangements may be a challenge. And that’s where aging-in-place may be a […]

By |July 15th, 2019|Blog|Comments Off on The Unmotivated Senior

How to Survive a Heart Attack When Alone

I recently had someone send me this via email and thought it would be a great idea to put out on our blog. Read this little situation and instructions and then share with others if possible. It could save your or someone else’s life!!

Lets say its 7.25pm and you’re going home (alone of course) after […]

By |July 8th, 2019|Blog|Comments Off on How to Survive a Heart Attack When Alone

Happy Independence Day (almost)!

We hope everyone is able to spend a little time off with friends and family later this week.

From all of us and Centennial Adultcare Center, Happy Independence Day!

By |July 1st, 2019|Blog|Comments Off on Happy Independence Day (almost)!