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About William Zagorski

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So far William Zagorski has created 57 blog entries.

Stress and Memory Loss

There is a substantial body of evidence about the effects stress can have on your body, both short term, and long term.  When a person is placed in a stressful situation, there is a biochemical response in the body involving a plethora of hormones, and these hormones can have lasting effect on the body and […]

By |January 21st, 2019|Blog|Comments Off on Stress and Memory Loss

Make a Plan To Increase Your Physical Activity

As we make our New Year’s Resolutions, it is important to make a plan get out and about and get some exercise! We found this article not long ago and felt it is a great time to share this information and re-emphasize the importance of physical activity in daily life.

Shared with permission from: http://go4life.nia.nih.gov/

 

Many people […]

By |January 14th, 2019|Blog|Comments Off on Make a Plan To Increase Your Physical Activity

New Year’s Resolutions

As we begin a new year, it is a great opportunity to take the symbolic new beginning to do something to better ourselves, or those around us this year. Many people make ‘New Year’s Resolutions’ to lose weight, or quit smoking, all of which are great ideas, but maybe make another resolution this year, to […]

By |January 7th, 2019|Blog|Comments Off on New Year’s Resolutions

Happy New Year!

From all of us at Centennial Adultcare Center, we wish you a Happy New Year! May all your hopes and dreams come true in 2019!!

By |December 31st, 2018|Blog|Comments Off on Happy New Year!